Blackberry Prune Fruit Smoothie

Name: Blackberry Prune Fruit Smoothie
Yield: 1 servings
Ingredients: 1/4 cup prune juice; 4 oz pomegranate yogurt; 0.12 cup half and half; 1/2 cup blackberries; 1/4 cup orange juice; 4 ice cubes

Super packed smoothie with blackberries, prune and orange juices, half & half and yogurt.

Servings: 1
Type: Snack, Beverage, Breakfast

Ingredients

1/4 cup prune juiceNutrition
4 oz pomegranate yogurtNutrition
0.12 cup half and halfNutrition
1/2 cup blackberriesNutrition
1/4 cup orange juiceNutrition
4 ice cubesNutrition

Directions

1Mix all ingredients in a blender and blend to desired consistency.
2Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (425 g)

Calories252

Total Fat5.3 g

Saturated Fat3.1 g

Trans Fat0 g

Cholesterol21 mg

Sodium89 mg

Total Carbohydrate46.8 g

Dietary Fiber7.5 g

Sugars35.3 g

Protein6.7 g

Potassium: 636 mg

Per 100 g

Calories: 59
Protein: 1.6 g
Carbs: 11.0 g
Fat: 1.3 g

252kcal

Protein 10%
Carbs 71%
Fat 18%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.