Lemon Zest Ricotta Creme

Name: Lemon Zest Ricotta Creme
Yield: 1 servings
Ingredients: 4 oz ricotta cheese, part skim; 1/4 tsp vanilla extract; 1/4 tbsp grated lemon zest; 1 serving 1 packet sugar substitute

Dessert suitable for South Beach Diet.

Servings: 1
Type: Dessert

Ingredients

4 oz ricotta cheese, part skimNutrition
1/4 tsp vanilla extractNutrition
1/4 tbsp grated lemon zestNutrition
1 serving 1 packet sugar substituteNutrition

Directions

1Mix together the ricotta, lemon zest, vanilla extract and sugar substitute in a dessert bowl.
2Put in refrigerator and chill for a suitable period.
3Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (117 g)

Calories164

Total Fat9.0 g

Saturated Fat5.6 g

Trans Fat0 g

Cholesterol35 mg

Sodium146 mg

Total Carbohydrate7.1 g

Dietary Fiber0.2 g

Sugars1.4 g

Protein12.9 g

Potassium: 146 mg

Per 100 g

Calories: 140
Protein: 11.1 g
Carbs: 6.1 g
Fat: 7.7 g

164kcal

Protein 32%
Carbs 18%
Fat 50%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.