Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
- Prep time
- 10 min
- Cook time
- 30 min
- Servings
- 5
- Type
- Main Dish, Lunch

Ingredients
Directions
- 1Chop the garlic cloves into very tinny cubes.
- 2Pre-heat the olive oil in a pan, after it reaches high, add the chopped garlic.
- 3Salt and pepper the chicken pieces and add to the pan.
- 4Fry on both sides until turns a nice brown color, decrease temperature and cover, cook for 25 minutes.
- 5To serve, cover with 2 tablespoons of the garlic olive oil sauce, enjoy.
Nutrition per serving
Nutrition Facts
Per 1 serving (69 g)
Calories427
Total Fat45.4 g
Saturated Fat6.6 g
Trans Fat0 g
Cholesterol14 mg
Sodium2,160 mg
Total Carbohydrate1.8 g
Dietary Fiber0.4 g
Sugars0.0 g
Protein4.7 g
- Potassium
- 64 mg
Per 100 g
- Calories
- 620
- Protein
- 6.8 g
- Carbs
- 2.6 g
- Fat
- 65.9 g
427kcal
- Protein 4%
- Carbs 2%
- Fat 94%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.