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Healthy Chocolate Zucchini-Carrot Lava Muffins

Soft, moist, freezer-friendly muffins — reheat and they taste freshly baked.

Prep time
30 min
Cook time
20 min
Servings
12
Type
Dessert, Snack, Breakfast, Baked
Healthy Chocolate Zucchini-Carrot Lava Muffins

Ingredients

Directions

  1. 1Blend carrots with little amount of milk until smooth puree.
  2. 2Zucchini should be finally grated and lightly squeezed, not dry.
  3. 3Mix all wet ingredients in a bowl.
  4. 4Mix all dry ingredients in another bowl and combine into wet ingredients.
  5. 5Mix only for 20-30 seconds, do not overmix.
  6. 6Fill 12 muffin cups in a pan to 50%, add chocolate chips in the middle, and fill the rest.
  7. 7Bake 15-20 minutes at 350°F.
  8. 8Let cool down in the pan for 30-40 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (81 g)

Calories103
Total Fat4.6 g
Saturated Fat1.3 g
Trans Fat0 g
Cholesterol33 mg
Sodium181 mg
Total Carbohydrate13.3 g
Dietary Fiber4 g
Sugars2.1 g
Protein5.4 g
Potassium
212 mg

Per 100 g

Calories
127
Protein
6.7 g
Carbs
16.4 g
Fat
5.7 g
  • Protein 19%
  • Carbs 46%
  • Fat 36%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.