Quick Cooking Rolled Oats
Bob's Red Mill
Calories, macros, and micronutrients for quick cooking rolled oats. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (45 g)
- Potassium
- 167 mg
- Calcium
- 16 mg
- Iron
- 2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 400
- Protein
- 13.3 g
- Carbs
- 68.9 g
- Fat
- 6.7 g
- Protein 14%
- Carbs 71%
- Fat 15%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.