Quick Cream Of Wheat
Calories, macros, and micronutrients for quick cream of wheat, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (241 g)
- Potassium
- 36 mg
- Calcium
- 94 mg
- Iron
- 8.0 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 44
- Protein
- 1.2 g
- Carbs
- 9.1 g
- Fat
- 0.2 g
- Protein 12%
- Carbs 85%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.