Quick Grits with Cheese
Calories, macros, and micronutrients for quick grits with cheese, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (235 g)
- Potassium
- 183 mg
- Calcium
- 263 mg
- Iron
- 1.6 mg
- Vitamin A
- 118 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 120
- Protein
- 5.7 g
- Carbs
- 11.1 g
- Fat
- 5.8 g
- Protein 19%
- Carbs 37%
- Fat 44%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.