Red Onions
Wellsley Farms
Calories, macros, and micronutrients for red onions. Data from the FatSecret food database.
Nutrition Facts
Per 1 onion (111 g)
- Potassium
- 161 mg
- Calcium
- 4 mg
- Iron
- 4 mg
Per 100 g
- Calories
- 41
- Protein
- 0.9 g
- Carbs
- 9.9 g
- Fat
- 0 g
- Protein 8%
- Carbs 92%
- Fat 0%
Track this food with ActiveDay.
Log red onions in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Sweet Red Peppers
Per 100g - Calories: 26kcal | Fat: 0.30g | Carbs: 6.03g | Protein: 0.99g
Cooked Dry Red Kidney Beans
Per 101g - Calories: 188kcal | Fat: 8.46g | Carbs: 20.97g | Protein: 7.98g
Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas)
Per 1031g - Calories: 1691kcal | Fat: 63.00g | Carbs: 202.60g | Protein: 86.09g
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Per 101g - Calories: 127kcal | Fat: 0.50g | Carbs: 22.80g | Protein: 8.67g
Puerto Rican Style Stewed Red Beans with Pig's Feet
Per 1655g - Calories: 2316kcal | Fat: 133.36g | Carbs: 129.89g | Protein: 160.17g
Milk (Fat Free or Skim, Calcium Fortified)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.40g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.