Summer Squash Casserole with Tomato and Cheese
Calories, macros, and micronutrients for summer squash casserole with tomato and cheese, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (217 g)
- Potassium
- 551 mg
- Calcium
- 152 mg
- Iron
- 1.4 mg
- Vitamin A
- 113 mcg
- Vitamin C
- 23.7 mg
Per 100 g
- Calories
- 69
- Protein
- 2.7 g
- Carbs
- 4.4 g
- Fat
- 4.9 g
- Protein 15%
- Carbs 24%
- Fat 61%
Track this food with ActiveDay.
Log summer squash casserole with tomato and cheese in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Summer Squash
Per 100g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Summer Squash Souffle
Per 845g - Calories: 1030kcal | Fat: 72.98g | Carbs: 58.96g | Protein: 37.25g
Summer Squash (Frozen)
Per 100g - Calories: 20kcal | Fat: 0.14g | Carbs: 4.80g | Protein: 0.83g
Summer Squash (Crookneck and Straightneck)
Per 100g - Calories: 19kcal | Fat: 0.24g | Carbs: 4.04g | Protein: 0.94g
Summer Squash Casserole with Cheese Sauce
Per 270g - Calories: 238kcal | Fat: 12.59g | Carbs: 23.39g | Protein: 9.35g
Summer Squash Casserole with Rice and Tomato Sauce
Per 382g - Calories: 179kcal | Fat: 1.07g | Carbs: 39.03g | Protein: 5.38g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.