Quick Oats
HEB
Calories, macros, and micronutrients for quick oats. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (40 g)
- Potassium
- 140 mg
- Calcium
- 20 mg
- Iron
- 2.4 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 400
- Protein
- 15 g
- Carbs
- 67.5 g
- Fat
- 7.5 g
- Protein 15%
- Carbs 68%
- Fat 17%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.