Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Calories, macros, and micronutrients for lettuce salad with assorted vegetables (including tomatoes and/or carrots), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (73 g)
- Potassium
- 145 mg
- Calcium
- 13 mg
- Iron
- 0.3 mg
- Vitamin A
- 67 mcg
- Vitamin C
- 4.9 mg
Per 100 g
- Calories
- 16
- Protein
- 0.9 g
- Carbs
- 3.8 g
- Fat
- 0.2 g
- Protein 17%
- Carbs 75%
- Fat 7%
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Related foods
Lettuce
Per 100g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Protein: 0.90g
Iceberg Lettuce (Includes Crisphead Types)
Per 100g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Protein: 0.90g
Green Leaf Lettuce
Per 100g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g
Mixed Salad Greens
Per 100g - Calories: 17kcal | Fat: 0.24g | Carbs: 3.20g | Protein: 1.52g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.