Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Calories, macros, and micronutrients for boiled sweetpotato (without peel, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (2" dia, 5" long, raw) (156 g)
- Potassium
- 346 mg
- Calcium
- 41 mg
- Iron
- 1.1 mg
- Vitamin A
- 1,221 mcg
- Vitamin C
- 19.2 mg
Per 100 g
- Calories
- 94
- Protein
- 1.3 g
- Carbs
- 17.1 g
- Fat
- 2.5 g
- Protein 6%
- Carbs 71%
- Fat 23%
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Boiled Sweetpotato (without Peel)
Per 157g - Calories: 147kcal | Fat: 3.92g | Carbs: 26.85g | Protein: 2.08g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.