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Instant Brown Rice

Great Value

Calories, macros, and micronutrients for instant brown rice. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup dry (45 g)

Calories160
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Dietary Fiber2 g
Sugars0 g
Protein3 g
Potassium
30 mg
Calcium
10 mg
Iron
0.4 mg
Vitamin D
0 mcg

Per 100 g

Calories
356
Protein
6.7 g
Carbs
80 g
Fat
2.2 g
  • Protein 7%
  • Carbs 87%
  • Fat 5%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.