Boiled Plantain
Calories, macros, and micronutrients for boiled plantain, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 465 mg
- Calcium
- 2 mg
- Iron
- 0.6 mg
- Vitamin A
- 45 mcg
- Vitamin C
- 10.9 mg
Per 100 g
- Calories
- 116
- Protein
- 0.8 g
- Carbs
- 31.1 g
- Fat
- 0.2 g
- Protein 2%
- Carbs 96%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.