Potato Salad
Calories, macros, and micronutrients for potato salad, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (193 g)
- Potassium
- 610 mg
- Calcium
- 19 mg
- Iron
- 0.7 mg
- Vitamin A
- 23 mcg
- Vitamin C
- 23.4 mg
Per 100 g
- Calories
- 134
- Protein
- 1.7 g
- Carbs
- 17.7 g
- Fat
- 6.7 g
- Protein 5%
- Carbs 51%
- Fat 44%
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Per 162g - Calories: 168kcal | Fat: 3.88g | Carbs: 31.30g | Protein: 2.68g
Boiled Potato
Per 173g - Calories: 178kcal | Fat: 3.87g | Carbs: 33.70g | Protein: 3.13g
Baked Potato (Peel Eaten)
Per 179g - Calories: 195kcal | Fat: 3.93g | Carbs: 36.68g | Protein: 4.34g
Russet Potatoes (Flesh and Skin)
Per 100g - Calories: 79kcal | Fat: 0.08g | Carbs: 18.07g | Protein: 2.14g
Baked Potato (Peel Not Eaten)
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.