Boiled Potato
Calories, macros, and micronutrients for boiled potato, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 367 mg
- Calcium
- 5 mg
- Iron
- 0.3 mg
- Vitamin A
- 22 mcg
- Vitamin C
- 12.6 mg
Per 100 g
- Calories
- 103
- Protein
- 1.8 g
- Carbs
- 19.5 g
- Fat
- 2.2 g
- Protein 7%
- Carbs 74%
- Fat 19%
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Per 100g - Calories: 155kcal | Fat: 10.61g | Carbs: 1.12g | Protein: 12.58g
Potatoes (Flesh, with Salt, Boiled)
Per 100g - Calories: 87kcal | Fat: 0.10g | Carbs: 20.13g | Protein: 1.87g
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Per 100g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.71g
Boiled Puerto Rican Sweetpotatoes
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Per 101g - Calories: 102kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 20.20g
Boiled Sweetpotato (without Peel)
Per 157g - Calories: 147kcal | Fat: 3.92g | Carbs: 26.85g | Protein: 2.08g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.