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Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Calories, macros, and micronutrients for mashed potato made with milk, fat and cheese (from fresh), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (210 g)

Calories250
Total Fat9.6 g
Saturated Fat3.4 g
Cholesterol13 mg
Sodium672 mg
Total Carbohydrate35.4 g
Dietary Fiber2.9 g
Sugars3.6 g
Protein6.2 g
Potassium
617 mg
Calcium
120 mg
Iron
0.6 mg
Vitamin A
97 mcg
Vitamin C
12.2 mg

Per 100 g

Calories
119
Protein
2.9 g
Carbs
16.8 g
Fat
4.6 g
  • Protein 10%
  • Carbs 56%
  • Fat 34%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.