ActiveDay

Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)

Calories, macros, and micronutrients for mashed potato made with milk, fat, egg and cheese (from dry), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (235 g)

Calories432
Total Fat31.6 g
Saturated Fat16.3 g
Cholesterol228 mg
Sodium1,062 mg
Total Carbohydrate18.1 g
Dietary Fiber1.2 g
Sugars3.1 g
Protein18.2 g
Potassium
355 mg
Calcium
378 mg
Iron
1.3 mg
Vitamin A
291 mcg
Vitamin C
16 mg

Per 100 g

Calories
184
Protein
7.8 g
Carbs
7.7 g
Fat
13.5 g
  • Protein 17%
  • Carbs 17%
  • Fat 66%

Track this food with ActiveDay.

Log mashed potato made with milk, fat, egg and cheese (from dry) in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.