Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Calories, macros, and micronutrients for mashed potato made with milk, fat, egg and cheese (from dry), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (235 g)
- Potassium
- 355 mg
- Calcium
- 378 mg
- Iron
- 1.3 mg
- Vitamin A
- 291 mcg
- Vitamin C
- 16 mg
Per 100 g
- Calories
- 184
- Protein
- 7.8 g
- Carbs
- 7.7 g
- Fat
- 13.5 g
- Protein 17%
- Carbs 17%
- Fat 66%
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Related foods
Mashed Potato
Per 100g - Calories: 100kcal | Fat: 3.54g | Carbs: 15.72g | Protein: 1.80g
Mashed Potatoes (Whole Milk and Butter Added)
Per 100g - Calories: 113kcal | Fat: 4.22g | Carbs: 16.77g | Protein: 1.87g
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 2310g - Calories: 3534kcal | Fat: 219.00g | Carbs: 354.83g | Protein: 54.98g
Mashed Potato (from Dry)
Per 225g - Calories: 236kcal | Fat: 12.52g | Carbs: 27.52g | Protein: 4.55g
Mashed Potatoes (Whole Milk and Margarine Added)
Per 100g - Calories: 113kcal | Fat: 4.19g | Carbs: 16.91g | Protein: 2.00g
Mashed Potatoes (From Flakes, Whole Milk and Margarine)
Per 100g - Calories: 113kcal | Fat: 5.60g | Carbs: 15.02g | Protein: 1.90g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.