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Mashed Potatoes (Whole Milk and Butter Added)

Calories, macros, and micronutrients for mashed potatoes (whole milk and butter added), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (210 g)

Calories237
Total Fat8.9 g
Saturated Fat4.4 g
Trans Fat0.3 g
Cholesterol23 mg
Sodium666 mg
Total Carbohydrate35.2 g
Dietary Fiber3.2 g
Sugars3 g
Protein3.9 g
Potassium
601 mg
Calcium
50 mg
Iron
0.6 mg
Vitamin A
74 mcg
Vitamin C
12.6 mg
Vitamin D
0 mcg

Per 100 g

Calories
113
Protein
1.9 g
Carbs
16.8 g
Fat
4.2 g
  • Protein 7%
  • Carbs 60%
  • Fat 34%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.