Mashed Potatoes (Whole Milk and Margarine Added)
Calories, macros, and micronutrients for mashed potatoes (whole milk and margarine added), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (210 g)
- Potassium
- 689 mg
- Calcium
- 46 mg
- Iron
- 0.6 mg
- Vitamin A
- 86 mcg
- Vitamin C
- 22 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 113
- Protein
- 2 g
- Carbs
- 16.9 g
- Fat
- 4.2 g
- Protein 7%
- Carbs 60%
- Fat 33%
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Related foods
Mashed Potato
Per 100g - Calories: 100kcal | Fat: 3.54g | Carbs: 15.72g | Protein: 1.80g
Mashed Potatoes (Whole Milk and Butter Added)
Per 100g - Calories: 113kcal | Fat: 4.22g | Carbs: 16.77g | Protein: 1.87g
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 2310g - Calories: 3534kcal | Fat: 219.00g | Carbs: 354.83g | Protein: 54.98g
Mashed Potato (from Dry)
Per 225g - Calories: 236kcal | Fat: 12.52g | Carbs: 27.52g | Protein: 4.55g
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Per 327g - Calories: 602kcal | Fat: 44.07g | Carbs: 25.24g | Protein: 25.41g
Mashed Potatoes (From Flakes, Whole Milk and Margarine)
Per 100g - Calories: 113kcal | Fat: 5.60g | Carbs: 15.02g | Protein: 1.90g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.