Mashed Potato made with Milk (from Fresh)
Calories, macros, and micronutrients for mashed potato made with milk (from fresh), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (210 g)
- Potassium
- 640 mg
- Calcium
- 44 mg
- Iron
- 0.6 mg
- Vitamin A
- 13 mcg
- Vitamin C
- 13.6 mg
Per 100 g
- Calories
- 81
- Protein
- 1.9 g
- Carbs
- 18.1 g
- Fat
- 0.3 g
- Protein 9%
- Carbs 87%
- Fat 4%
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Related foods
Mashed Potato
Per 100g - Calories: 100kcal | Fat: 3.54g | Carbs: 15.72g | Protein: 1.80g
Mashed Potatoes (Whole Milk and Butter Added)
Per 100g - Calories: 113kcal | Fat: 4.22g | Carbs: 16.77g | Protein: 1.87g
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 2310g - Calories: 3534kcal | Fat: 219.00g | Carbs: 354.83g | Protein: 54.98g
Mashed Potato (from Dry)
Per 225g - Calories: 236kcal | Fat: 12.52g | Carbs: 27.52g | Protein: 4.55g
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Per 327g - Calories: 602kcal | Fat: 44.07g | Carbs: 25.24g | Protein: 25.41g
Mashed Potatoes (Whole Milk and Margarine Added)
Per 100g - Calories: 113kcal | Fat: 4.19g | Carbs: 16.91g | Protein: 2.00g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.