Pigeon Pea Asopao (Asopao De Gandules)
Calories, macros, and micronutrients for pigeon pea asopao (asopao de gandules), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (178 g)
- Potassium
- 240 mg
- Calcium
- 25 mg
- Iron
- 1.9 mg
- Vitamin A
- 25 mcg
- Vitamin C
- 9.3 mg
Per 100 g
- Calories
- 135
- Protein
- 3.0 g
- Carbs
- 23.1 g
- Fat
- 3.3 g
- Protein 9%
- Carbs 69%
- Fat 22%
Track this food with ActiveDay.
Log pigeon pea asopao (asopao de gandules) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Squab (Pigeon) Meat
Per 100g - Calories: 142kcal | Fat: 7.50g | Carbs: 0.00g | Protein: 17.50g
Dove
Per 100g - Calories: 219kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 23.90g
Pigeon Peas (Red Gram) (Mature Seeds, with Salt, Cooked, Boiled)
Per 100g - Calories: 121kcal | Fat: 0.38g | Carbs: 23.25g | Protein: 6.76g
Fried Dove
Per 104g - Calories: 238kcal | Fat: 14.36g | Carbs: 1.50g | Protein: 23.94g
Pigeon Peas (Red Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100g - Calories: 121kcal | Fat: 0.38g | Carbs: 23.25g | Protein: 6.76g
Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules)
Per 1981g - Calories: 1921kcal | Fat: 55.46g | Carbs: 300.87g | Protein: 75.27g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.