Pigeon Peas (Red Gram) (Mature Seeds, with Salt, Cooked, Boiled)
Calories, macros, and micronutrients for pigeon peas (red gram) (mature seeds, with salt, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (168 g)
- Potassium
- 645 mg
- Calcium
- 72 mg
- Iron
- 1.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 121
- Protein
- 6.8 g
- Carbs
- 23.3 g
- Fat
- 0.4 g
- Protein 22%
- Carbs 75%
- Fat 3%
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Pigeon Peas (Red Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100g - Calories: 121kcal | Fat: 0.38g | Carbs: 23.25g | Protein: 6.76g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.