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Pigeon Peas (Red Gram) (Mature Seeds, Without Salt, Cooked, Boiled)

Calories, macros, and micronutrients for pigeon peas (red gram) (mature seeds, without salt, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories34
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate6.6 g
Dietary Fiber1.9 g
Protein1.9 g
Potassium
109 mg
Calcium
12 mg
Iron
0.3 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
120
Protein
6.8 g
Carbs
23.2 g
Fat
0.4 g
  • Protein 22%
  • Carbs 75%
  • Fat 3%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.