Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules)
Calories, macros, and micronutrients for puerto rican style stewed pigeon peas (gandules guisados, gandur, gandules), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (260 g)
- Potassium
- 887 mg
- Calcium
- 57 mg
- Iron
- 2.2 mg
- Vitamin A
- 107 mcg
- Vitamin C
- 41.1 mg
Per 100 g
- Calories
- 97
- Protein
- 3.8 g
- Carbs
- 15.2 g
- Fat
- 2.8 g
- Protein 15%
- Carbs 60%
- Fat 25%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.