Spinach Lasagna Noodles with Meat
Calories, macros, and micronutrients for spinach lasagna noodles with meat, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 piece (1/6 8" square, approx 2-1/2" x 4") (206 g)
- Potassium
- 383 mg
- Calcium
- 260 mg
- Iron
- 2.1 mg
- Vitamin A
- 78 mcg
- Vitamin C
- 7.2 mg
Per 100 g
- Calories
- 147
- Protein
- 9.3 g
- Carbs
- 14.3 g
- Fat
- 5.8 g
- Protein 25%
- Carbs 39%
- Fat 36%
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Related foods
Spinach
Per 100g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Protein: 2.86g
Baby Spinach
Per 100g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Protein: 2.86g
Cooked Spinach (from Fresh)
Per 186g - Calories: 74kcal | Fat: 4.18g | Carbs: 6.83g | Protein: 5.35g
Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 186g - Calories: 74kcal | Fat: 4.18g | Carbs: 6.83g | Protein: 5.35g
Spinach (Chopped or Leaf, Frozen)
Per 100g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Protein: 3.94g
Cooked Spinach (Fat Not Added in Cooking)
Per 181g - Calories: 42kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.34g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.