ActiveDay

Oat Bran (Uncooked)

Calories, macros, and micronutrients for oat bran (uncooked), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories246
Total Fat7.0 g
Saturated Fat1.3 g
Cholesterol0 mg
Sodium4 mg
Total Carbohydrate66.2 g
Dietary Fiber15.4 g
Sugars1.4 g
Protein17.3 g
Potassium
566 mg
Calcium
58 mg
Iron
5.4 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
246
Protein
17.3 g
Carbs
66.2 g
Fat
7.0 g
  • Protein 17%
  • Carbs 67%
  • Fat 16%

Track this food with ActiveDay.

Log oat bran (uncooked) in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.