Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Calories, macros, and micronutrients for wheat and oats cereal rice corn with fruit and almonds, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (55 g)
- Potassium
- 91 mg
- Calcium
- 15 mg
- Iron
- 1.8 mg
- Vitamin A
- 226 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 384
- Protein
- 6.6 g
- Carbs
- 78.9 g
- Fat
- 4.5 g
- Protein 7%
- Carbs 82%
- Fat 11%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.