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Oat Bran Cereal made with Milk (Fat Added in Cooking)

Calories, macros, and micronutrients for oat bran cereal made with milk (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup cooked (247 g)

Calories269
Total Fat14.8 g
Saturated Fat4.9 g
Cholesterol17 mg
Sodium462 mg
Total Carbohydrate32.8 g
Dietary Fiber4.9 g
Sugars13.3 g
Protein13.7 g
Potassium
541 mg
Calcium
309 mg
Iron
1.7 mg
Vitamin A
193 mcg
Vitamin C
0.2 mg

Per 100 g

Calories
109
Protein
5.5 g
Carbs
13.3 g
Fat
6.0 g
  • Protein 17%
  • Carbs 41%
  • Fat 42%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.