Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Calories, macros, and micronutrients for oat bran cereal made with milk (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (242 g)
- Potassium
- 547 mg
- Calcium
- 315 mg
- Iron
- 1.7 mg
- Vitamin A
- 116 mcg
- Vitamin C
- 0.2 mg
Per 100 g
- Calories
- 85
- Protein
- 5.7 g
- Carbs
- 13.7 g
- Fat
- 3.0 g
- Protein 22%
- Carbs 52%
- Fat 26%
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Per 295g - Calories: 354kcal | Fat: 15.32g | Carbs: 40.01g | Protein: 14.97g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.