Bulgur (Fat Not Added in Cooking)
Calories, macros, and micronutrients for bulgur (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories83
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium219 mg
Total Carbohydrate18.5 g
Dietary Fiber4.5 g
Sugars0.1 g
Protein3.1 g
- Potassium
- 68 mg
- Calcium
- 10 mg
- Iron
- 1.0 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 83
- Protein
- 3.1 g
- Carbs
- 18.5 g
- Fat
- 0.2 g
83kcal
- Protein 14%
- Carbs 84%
- Fat 2%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.