ActiveDay

Dry Bulgur

Calories, macros, and micronutrients for dry bulgur, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories342
Total Fat1.3 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium17 mg
Total Carbohydrate75.9 g
Dietary Fiber18.3 g
Sugars0.4 g
Protein12.3 g
Potassium
410 mg
Calcium
35 mg
Iron
2.5 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
342
Protein
12.3 g
Carbs
75.9 g
Fat
1.3 g
  • Protein 13%
  • Carbs 83%
  • Fat 3%

Track this food with ActiveDay.

Log dry bulgur in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.