Bulgur (Cooked)
Calories, macros, and micronutrients for bulgur (cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories83
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate18.6 g
Dietary Fiber4.5 g
Sugars0.1 g
Protein3.1 g
- Potassium
- 68 mg
- Calcium
- 10 mg
- Iron
- 1.0 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 83
- Protein
- 3.1 g
- Carbs
- 18.6 g
- Fat
- 0.2 g
83kcal
- Protein 14%
- Carbs 84%
- Fat 2%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.