Instant Cream Of Wheat (Fat Added in Cooking)
Calories, macros, and micronutrients for instant cream of wheat (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup, NFS (246 g)
- Potassium
- 42 mg
- Calcium
- 130 mg
- Iron
- 10.2 mg
- Vitamin A
- 573 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 86
- Protein
- 1.5 g
- Carbs
- 11.0 g
- Fat
- 4.0 g
- Protein 7%
- Carbs 51%
- Fat 42%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.