Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Calories, macros, and micronutrients for quick oatmeal (1 or 3 minutes, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (239 g)
- Potassium
- 127 mg
- Calcium
- 24 mg
- Iron
- 1.5 mg
- Vitamin A
- 72 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 86
- Protein
- 2.5 g
- Carbs
- 10.5 g
- Fat
- 3.8 g
- Protein 12%
- Carbs 49%
- Fat 40%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.