Instant Grits (Fat Not Added in Cooking)
Calories, macros, and micronutrients for instant grits (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (242 g)
- Potassium
- 68 mg
- Calcium
- 15 mg
- Iron
- 14.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 65
- Protein
- 1.6 g
- Carbs
- 15.1 g
- Fat
- 0.2 g
- Protein 9%
- Carbs 88%
- Fat 2%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.