ActiveDay

Chow Mein Noodles

Calories, macros, and micronutrients for chow mein noodles, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (45 g)

Calories237
Total Fat13.8 g
Saturated Fat2.0 g
Cholesterol0 mg
Sodium198 mg
Total Carbohydrate25.9 g
Dietary Fiber1.8 g
Sugars0.1 g
Protein3.8 g
Potassium
54 mg
Calcium
9 mg
Iron
2.1 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
527
Protein
8.4 g
Carbs
57.5 g
Fat
30.8 g
  • Protein 6%
  • Carbs 43%
  • Fat 51%

Track this food with ActiveDay.

Log chow mein noodles in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.