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Chow Mein or Chop Suey with Meat and Noodles

Calories, macros, and micronutrients for chow mein or chop suey with meat and noodles, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (220 g)

Calories418
Total Fat24.2 g
Saturated Fat4.7 g
Cholesterol42 mg
Sodium1,111 mg
Total Carbohydrate30.9 g
Dietary Fiber3.5 g
Sugars3.7 g
Protein20.8 g
Potassium
466 mg
Calcium
42 mg
Iron
3.5 mg
Vitamin A
99 mcg
Vitamin C
17.6 mg

Per 100 g

Calories
190
Protein
9.4 g
Carbs
14.0 g
Fat
11.0 g
  • Protein 20%
  • Carbs 29%
  • Fat 51%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.