ActiveDay

Chow Mein or Chop Suey with Noodles

Calories, macros, and micronutrients for chow mein or chop suey with noodles, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (220 g)

Calories407
Total Fat23.2 g
Saturated Fat4.3 g
Cholesterol68 mg
Sodium1,010 mg
Total Carbohydrate30.9 g
Dietary Fiber3.5 g
Sugars3.7 g
Protein20.5 g
Potassium
420 mg
Calcium
59 mg
Iron
3.6 mg
Vitamin A
99 mcg
Vitamin C
18.3 mg

Per 100 g

Calories
185
Protein
9.3 g
Carbs
14.0 g
Fat
10.5 g
  • Protein 20%
  • Carbs 30%
  • Fat 50%

Track this food with ActiveDay.

Log chow mein or chop suey with noodles in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.