Hearts of Romaine
Dole
Calories, macros, and micronutrients for hearts of romaine. Data from the FatSecret food database.
Nutrition Facts
Per 2 cups (85 g)
- Potassium
- 210 mg
- Calcium
- 28 mg
- Iron
- 1 mg
- Vitamin A
- 370 mcg
- Vitamin C
- 3 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 18
- Protein
- 1.2 g
- Carbs
- 3.5 g
- Fat
- 0 g
- Protein 25%
- Carbs 75%
- Fat 0%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.