Spinach Macaroni (Fat Not Added in Cooking)
Calories, macros, and micronutrients for spinach macaroni (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 41 mg
- Calcium
- 21 mg
- Iron
- 0.6 mg
- Vitamin A
- 8 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 135
- Protein
- 4.9 g
- Carbs
- 27.2 g
- Fat
- 0.6 g
- Protein 15%
- Carbs 82%
- Fat 4%
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Related foods
Spinach
Per 100g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Protein: 2.86g
Baby Spinach
Per 100g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Protein: 2.86g
Cooked Spinach (from Fresh)
Per 186g - Calories: 74kcal | Fat: 4.18g | Carbs: 6.83g | Protein: 5.35g
Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 186g - Calories: 74kcal | Fat: 4.18g | Carbs: 6.83g | Protein: 5.35g
Spinach (Chopped or Leaf, Frozen)
Per 100g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Protein: 3.94g
Cooked Spinach (Fat Not Added in Cooking)
Per 181g - Calories: 42kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.34g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.