Multi-Bran Waffle
Calories, macros, and micronutrients for multi-bran waffle, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 round (4-1/2" dia) (include frozen) (40 g)
- Potassium
- 72 mg
- Calcium
- 44 mg
- Iron
- 1.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.1 mg
Per 100 g
- Calories
- 270
- Protein
- 7.6 g
- Carbs
- 36.1 g
- Fat
- 11.6 g
- Protein 11%
- Carbs 52%
- Fat 37%
Track this food with ActiveDay.
Log multi-bran waffle in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Oat Bran Roll
Per 100g - Calories: 236kcal | Fat: 4.60g | Carbs: 40.20g | Protein: 9.50g
Wheat Bran Muffin
Per 100g - Calories: 295kcal | Fat: 8.80g | Carbs: 52.20g | Protein: 5.20g
Oat Bran Muffin
Per 100g - Calories: 270kcal | Fat: 7.40g | Carbs: 48.30g | Protein: 7.00g
Oat Bran Waffle
Per 101g - Calories: 259kcal | Fat: 9.00g | Carbs: 41.39g | Protein: 8.03g
Rice Bran (Uncooked)
Per 100g - Calories: 316kcal | Fat: 20.85g | Carbs: 49.69g | Protein: 13.35g
Raisin Bran
Per 100g - Calories: 321kcal | Fat: 2.78g | Carbs: 76.32g | Protein: 8.70g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.