ActiveDay

Oat Bran Muffin

Calories, macros, and micronutrients for oat bran muffin, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 medium (113 g)

Calories305
Total Fat8.4 g
Saturated Fat1.2 g
Cholesterol0 mg
Sodium444 mg
Total Carbohydrate54.6 g
Dietary Fiber5.2 g
Sugars9.3 g
Protein7.9 g
Potassium
573 mg
Calcium
71 mg
Iron
4.8 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
270
Protein
7.0 g
Carbs
48.3 g
Fat
7.4 g
  • Protein 10%
  • Carbs 67%
  • Fat 23%

Track this food with ActiveDay.

Log oat bran muffin in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.