Raisin Bran
Calories, macros, and micronutrients for raisin bran, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (56 g)
Calories180
Total Fat1.6 g
Saturated Fat0.3 g
Cholesterol0 mg
Sodium303 mg
Total Carbohydrate42.7 g
Dietary Fiber6.5 g
Sugars17.3 g
Protein4.9 g
- Potassium
- 338 mg
- Calcium
- 100 mg
- Iron
- 8.1 mg
- Vitamin A
- 157 mcg
- Vitamin C
- 1.6 mg
Per 100 g
- Calories
- 321
- Protein
- 8.7 g
- Carbs
- 76.3 g
- Fat
- 2.8 g
180kcal
- Protein 10%
- Carbs 84%
- Fat 7%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.