Oat Bran Roll
Calories, macros, and micronutrients for oat bran roll, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 pan, dinner, or small (2" square, 2" high) (28 g)
- Potassium
- 34 mg
- Calcium
- 24 mg
- Iron
- 1.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 236
- Protein
- 9.5 g
- Carbs
- 40.2 g
- Fat
- 4.6 g
- Protein 16%
- Carbs 67%
- Fat 17%
Track this food with ActiveDay.
Log oat bran roll in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Oats
Per 100g - Calories: 384kcal | Fat: 6.30g | Carbs: 67.00g | Protein: 16.00g
Oatmeal
Per 278g - Calories: 173kcal | Fat: 2.84g | Carbs: 30.16g | Protein: 7.21g
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Per 295g - Calories: 354kcal | Fat: 15.32g | Carbs: 40.01g | Protein: 14.97g
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Per 100g - Calories: 63kcal | Fat: 1.00g | Carbs: 10.80g | Protein: 2.60g
Oat Bran Cookie
Per 100g - Calories: 357kcal | Fat: 13.64g | Carbs: 60.26g | Protein: 10.74g
Oats
Per 100g - Calories: 389kcal | Fat: 6.90g | Carbs: 66.27g | Protein: 16.89g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.