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100% Lactose Free Lowfat Small Curd Cottage Cheese

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Calories, macros, and micronutrients for 100% lactose free lowfat small curd cottage cheese. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup (113 g)

Calories110
Total Fat5 g
Saturated Fat3 g
Cholesterol30 mg
Sodium440 mg
Total Carbohydrate5 g
Dietary Fiber0 g
Sugars4 g
Protein13 g
Potassium
150 mg
Calcium
100 mg
Iron
0.2 mg

Per 100 g

Calories
97
Protein
11.5 g
Carbs
4.4 g
Fat
4.4 g
  • Protein 44%
  • Carbs 17%
  • Fat 38%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.