100% Whole Wheat Sticks
Calories, macros, and micronutrients for 100% whole wheat sticks, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 serving (28 g) (28 g)
- Potassium
- 50 mg
- Calcium
- 48 mg
- Iron
- 0.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 539
- Protein
- 10.9 g
- Carbs
- 46.5 g
- Fat
- 36.7 g
- Protein 8%
- Carbs 33%
- Fat 59%
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Per 1042g - Calories: 2781kcal | Fat: 116.87g | Carbs: 347.18g | Protein: 96.04g
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Per 100g - Calories: 246kcal | Fat: 4.20g | Carbs: 46.10g | Protein: 9.70g
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Per 100g - Calories: 261kcal | Fat: 0.20g | Carbs: 67.09g | Protein: 0.00g
100% Whole Wheat Roll
Per 100g - Calories: 266kcal | Fat: 4.70g | Carbs: 51.10g | Protein: 8.70g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.