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100% Whole Wheat Cracker

Calories, macros, and micronutrients for 100% whole wheat cracker, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cracker (4 g)

Calories18
Total Fat0.7 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium26 mg
Total Carbohydrate2.7 g
Dietary Fiber0.4 g
Sugars0.0 g
Protein0.3 g
Potassium
12 mg
Calcium
2 mg
Iron
0.1 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
450
Protein
8.8 g
Carbs
68.5 g
Fat
17.3 g
  • Protein 8%
  • Carbs 59%
  • Fat 33%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.