Corn, Whole Wheat and Rolled Oats Cereal (Presweetened, with Almonds)
Calories, macros, and micronutrients for corn, whole wheat and rolled oats cereal (presweetened, with almonds), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 3/4 cup (1 NLEA serving) (31 g)
- Potassium
- 70 mg
- Calcium
- 11 mg
- Iron
- 8.1 mg
- Vitamin A
- 225 mcg
- Vitamin C
- 0 mg
- Vitamin D
- 1 mcg
Per 100 g
- Calories
- 406
- Protein
- 7.8 g
- Carbs
- 78 g
- Fat
- 8.5 g
- Protein 7%
- Carbs 74%
- Fat 18%
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Related foods
Corn
Per 100g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Protein: 3.22g
Yellow Sweet Corn
Per 100g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Protein: 3.22g
Cooked Corn (from Frozen)
Per 170g - Calories: 166kcal | Fat: 4.80g | Carbs: 31.74g | Protein: 4.19g
Cooked Corn
Per 170g - Calories: 210kcal | Fat: 5.80g | Carbs: 41.28g | Protein: 5.45g
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
Per 100g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.80g | Protein: 3.02g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.