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Pigeon Peas (Red Gram) (Mature Seeds)

Calories, macros, and micronutrients for pigeon peas (red gram) (mature seeds), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories343
Total Fat1.5 g
Saturated Fat0.3 g
Cholesterol0 mg
Sodium17 mg
Total Carbohydrate62.8 g
Dietary Fiber15 g
Protein21.7 g
Potassium
1,392 mg
Calcium
130 mg
Iron
5.2 mg
Vitamin A
1 mcg
Vitamin C
0 mg

Per 100 g

Calories
343
Protein
21.7 g
Carbs
62.8 g
Fat
1.5 g
  • Protein 25%
  • Carbs 71%
  • Fat 4%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.