Pigeon Peas (Red Gram) (Mature Seeds)
Calories, macros, and micronutrients for pigeon peas (red gram) (mature seeds), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 1,392 mg
- Calcium
- 130 mg
- Iron
- 5.2 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 343
- Protein
- 21.7 g
- Carbs
- 62.8 g
- Fat
- 1.5 g
- Protein 25%
- Carbs 71%
- Fat 4%
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Related foods
Squab (Pigeon) Meat
Per 100g - Calories: 142kcal | Fat: 7.50g | Carbs: 0.00g | Protein: 17.50g
Dove
Per 100g - Calories: 219kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 23.90g
Pigeon Peas (Red Gram) (Mature Seeds, with Salt, Cooked, Boiled)
Per 100g - Calories: 121kcal | Fat: 0.38g | Carbs: 23.25g | Protein: 6.76g
Fried Dove
Per 104g - Calories: 238kcal | Fat: 14.36g | Carbs: 1.50g | Protein: 23.94g
Pigeon Peas (Red Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100g - Calories: 121kcal | Fat: 0.38g | Carbs: 23.25g | Protein: 6.76g
Pigeon Pea Asopao (Asopao De Gandules)
Per 100g - Calories: 136kcal | Fat: 3.31g | Carbs: 23.23g | Protein: 3.00g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.